Your meal plan for this week includes delicious Cuban style black beans studded with colorful bell peppers, an easy mushroom pasta that will have everyone coming back for seconds, the ultimate comfort food -- a masala khichdi -- that needs just 15 minutes of hands-on time and can be made in the Instant Pot, a...
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Your meal plan for this week includes delicious Cuban style black beans studded with colorful bell peppers, an easy mushroom pasta that will have everyone coming back for seconds, the ultimate comfort food -- a masala khichdi -- that needs just 15 minutes of hands-on time and can be made in the Instant Pot, a satisfying tofu curry, and a umami-laced miso soup with turmeric and ginger.
For the weekend we have a quick but lush, delicious chana masala. Pair it with storebought or homemade basmati rice or vegan naan.

On the menu this week

Monday: Vegan Mushroom Pasta

Tuesday: Cuban Black Beans

Wednesday: Masala Khichdi

Thursday: Easy Tofu Curry

Friday: Miso Soup with Turmeric and Ginger

Weekend: Chana Masala

What you get in this meal plan

You will get six nutritious, delicious and family friendly recipes, meal prep tips and a printable shopping list. Sign up below to get the meal plan directly in your mailbox each weekend, for free.

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