This deliciously flavorful lentil bean stew is rich and creamy with deep flavors from North Indian spices! It?s an easy, 1-pan 30 minute white bean stew with split lentils that you can serve on its own or with rice, flatbread, or naan. Naturally gluten-free, soy-free, and nut-free
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This deliciously flavorful lentil bean stew is rich and creamy with deep flavors from North Indian spices! It’s an easy, 1-pan 30 minute white bean stew with split lentils that you can serve on its own or with rice, flatbread, or naan. Naturally gluten-free, soy-free, and nut-free.

I wanted to create a 1-pan lentil bean stew using the flavor profiles from my rara chicken and Angara chicken recipes. This super easy and hearty stovetop recipe is adapted from my herb lentil and chickpea stew by incorporating those amazing North Indian spices to that 1-pot format. 
This is a quick recipe once you have all of the spices together, and it is also super flexible. If you don’t have every spice, it will still turn out absolutely delicious. Just add more garam masala or curry powder instead. See recipe notes for alternate flavor options.

You can also use different beans or chickpeas in this stew. I use split red lentils, but brown lentils and petite yellow lentils work well, too, as well as any other quick-cooking lentils. If you’re using whole brown lentils, the co...