Pumpkin Chia Pudding Parfaits- made with pumpkin puree and naturally sweetened with pure maple syrup, these parfaits are layered with tons of flavor and texture. Perfect to prep for healthy breakfasts or snacks! (plant-based, gluten-free)

I feel like this time of year is that strange transitional period where the cool mornings are giving us a glimpse of fall, yet the middle of the day is still warm enough to feel like summer. Like it’s not quite sweater weather but we’re starting to wear things like long sleeved dresses and ankle boots. Well consider these pumpkin chia pudding parfaits the perfect transitional treat. They’re easy to prep, no cooking or baking required, and they’re light and refreshing with hints of fall flavor in every bite. (more…)

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