Paneer ghee roast is a popular dish from Mangalorean, South Indian cuisine. This vegan version pairs roasted vegetables and tofu with a bold onion, chili, and black pepper sauce. It?s delicious served as a curry, bowl, or wrap. Gluten-free and nut-free with an easy soy-free option
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Paneer ghee roast is a popular dish from Mangalorean, South Indian cuisine. This vegan version pairs roasted vegetables and tofu with a bold onion, chili, and black pepper sauce. It’s delicious served as a curry, bowl, or wrap. Gluten-free and nut-free with an easy soy-free option.

Paneer ghee roast is a bold, spicy South Indian dish known for its fiery color, deep roasted flavors from spices and it is roasted in ghee (which is clarified butter). Traditional versions often use Byadgi chilies, but since they can be harder to find, this recipe uses Kashmiri chili powder instead.
Mangalorean cuisine comes from the coastal city of Mangalore and reflects influences from the states of Karnataka, Kerala, and their Portuguese cooking traditions. While many classic Mangalorean dishes are centered around meat or seafood, this vegan version swaps tofu for paneer and adds roasted vegetables for extra flavor, texture, and heartiness.

I have been exploring many regional and specific Indian cuisines to bring you these curry recipes, make vegan versions of them, and use them as insp...