One-Pot Coconut Mung Bean Stew- made with creamy coconut milk, this healthy mung bean stew is simple to make and packed full of comforting flavor.

Mung beans seem to be the forgotten legume in western society. In fact, I don’t think I’ve ever seen them on a menu here in the U.S.
However, they are well known in the Ayurvedic community as one of the most nutrient dense sources of plant-based protein. Not only are they high in amino acids but they also offer an immune-boosting punch of antioxidants, magnesium, potassium, iron, zinc, B vitamins, folate and fiber. They’re like little green power houses. (more…)
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