Sticky-sweet-spicy Mongolian chickpeas is a one-pot meal that?s super versatile. Try this sauce with different plant-based proteins and dish it up over rice or quinoa. It makes great lettuce wraps, too!
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Sticky-sweet-spicy Mongolian chickpeas is a one-pot meal that?s super versatile. Try this delicious sauce with different plant-based proteins and dish it up over rice or quinoa. It makes great lettuce wraps, too!

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This is a super quick, one-pot meal with that same, delicious Mongolian sauce that is often used to make Mongolian beef or chicken. Here, I?ve made a vegan version using chickpeas.

This sauce is often paired with crisp battered chicken in Chinese and Asian restaurants. It?s of Chinese-American origin and is popular for its sticky sweet spicy ginger pepper flakes flavor profile.
You can use addictive Mongolian sauce in so many ways! If Mongolian chickpeas aren?t for you, feel free to change it up to your vegan protein of choice. The sweet sauce goes amazingly well with literally anything. You can make this with crispy tofu, soy curls, seitan, or vegan chicken, if you prefer.

It’s just a fabulous sauce to use everywhere you like!

Why You’ll Love Mongolian Chickpeas

quick and easy one-pot meal ready in a half hour

addictive sweet-sticky-spicy sauce

versatile! Use your plant-based protein of choice like c...