Mixed Veg Paratha
These mixed veg parathas couldn't be easier to make. Use any veggies you have on hand, grate them up and cook them down with a few spices until they are quite dry. Stuff them into a whole wheat paratha wrapper and you have a delicious and wholesome food you can serve for breakfast, lunch or dinner.
The post Mixed Veg Paratha appeared first on Holy Cow Vegan.
The best way to eat your veggies is to stuff them into a flaky wrapper. That's why you need to make this healthy and delicious mixed vegetable paratha!
Watch how to make mixed veg paratha recipe
Pro tips for the best vegetable paratha
Make sure you use veggies that cook quickly and don't express too much moisture. Moisture in a paratha filling can make it difficult to roll out the parathas.Cook the paratha filling until it's very dry. The chickpea and rice flours will help absorb any residual moisture in the veggies and they will also add nice flavor.Knead the dough until stiff but pliable, the way you would for a roti. A soft dough will make it difficult to roll out the paratha when it's stuffed.Let the dough rest 30 minutes before you start making the paratha.Seal the dough thoroughly after stuffing the paratha, so the filling doesn't leak out.Use less filling if you are new to making parathas. I tend to overstuff the parathas but if you are new at making these just use less stuffing so the stuffing doesn't leak through.Use gentle pressure when you roll the parathas.Don't roll the parathas too thin ...
The post Mixed Veg Paratha appeared first on Holy Cow Vegan.
The best way to eat your veggies is to stuff them into a flaky wrapper. That's why you need to make this healthy and delicious mixed vegetable paratha!
Watch how to make mixed veg paratha recipe
Pro tips for the best vegetable paratha
Make sure you use veggies that cook quickly and don't express too much moisture. Moisture in a paratha filling can make it difficult to roll out the parathas.Cook the paratha filling until it's very dry. The chickpea and rice flours will help absorb any residual moisture in the veggies and they will also add nice flavor.Knead the dough until stiff but pliable, the way you would for a roti. A soft dough will make it difficult to roll out the paratha when it's stuffed.Let the dough rest 30 minutes before you start making the paratha.Seal the dough thoroughly after stuffing the paratha, so the filling doesn't leak out.Use less filling if you are new to making parathas. I tend to overstuff the parathas but if you are new at making these just use less stuffing so the stuffing doesn't leak through.Use gentle pressure when you roll the parathas.Don't roll the parathas too thin ...
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| Grocery Haul 2020! (vegan) |
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