This is a beautiful silken tofu dessert you?ve just clicked on. We?ve decided to tempt your sweet tooth with something really mouthwatering and unique.

The chilled tofu recipe with mango coulis combines tropical mango sweetness, cooling mint flavour and a hint of lemon sourness.

This sweet silken tofu will no doubt impress you. It?s perfect for a light tofu dessert with the most incredible flavour.

One of the healthiest soft tofu desserts ever

You should know by now tofu is very healthy (if not, read this article). Eating mango provides many benefits too – it?s rich in protective antioxidants, contains good levels of vitamins A and C, may support heart and eye health.

Don?t forget to use some mint leaves for extra freshness. Mint is a healthy addition to many meals; it improves digestion and even brain function.
This silken tofu dessert is a 108 calorie and 5g protein dish. It makes a great low calorie snack that won?t hurt your weight management.

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