Sweet pears, crunchy walnuts and dried fruits lightly coated in a tangy mustard orange dressing make this pear and walnut salad a refreshing and colourful dish and the perfect combat to the January Blues it is!

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It?s a bittersweet time of year. The Christmas buzz is fading away, happy memories mingling with dark, cold days and the next holiday?s still probably a long way off. 
So I thought I?d take an easy salad to mirror the mood. 

This pear and walnut salad is the perfect balance of two distinct types of flavour – we mix the naturally tangy, bitter taste of the rocket or lamb?s lettuce with the sweetness of pear and dried dates, cranberries or raisins, topped off with a hint of orange.&nbs...