Creamy Lemon Chickpea Stew (vegan + gluten-free)
Creamy Lemon Chickpea Stew- Made with nourishing ingredients, this hearty vegan stew is bursting with flavor! (plant-based, gluten-free)
Alright you lemon lovers. This one is for you. If you’re looking for a warm and hearty stew that is bursting with lemon flavor then you’re going to love this recipe!
This lemon chickpea stew features 11 different plants which is sure to help you easily reach the 30 plants per week goal. If you don’t know what I’m talking about, there was a study done by The American Gut Project that concluded people who eat at least 30 different plants per week have a more diverse microbiome than those who don’t. Which means that warming up with a bowl of this stew not only tastes good but is also helping to feed all of those beneficial bacteria in your gut. Winning! (more…)
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Source: Making thyme for health
URL: http://makingthymeforhealth.com/special-diets/vegan/
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| One Hour FULL WEEK VEGAN MEAL PREP CHALLENGE! |
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