Creamy Curried Lentil Soup with Coconut - Vegan Recipes

Creamy Curried Lentil Soup with Coconut



We?ve done plenty of smashing soup recipes in our time, but none so flavourful, original and straight up NUTRITIOUS as this curried lentil soup with coconut.

Our lentil vegetable soup was a classic, hearty warming broth, while our low calorie beetroot soup was light, sweet and smooth. Both absolute winners!

But this coconut curry lentil soup combo is in a league of its own. It?s simple to make: there?s barely any chopping to do and you cook it all in one pot.

It?s healthy: there?s literally multivitamin juice in there, not to mention our fave legume, lentils!

And it?s delicious: sweet, creamy coconut meets rich salty stock meets fragrant spiced curry paste?yes please!

Curried Lentil Soup with Coconut : The only thing you?ve got to lose is weight!
This vegetarian lentil soup shouldn?t be underestimated for its nutritional prowess either.

The lentils are the star of the show: they pack a protein punch, and are rammed with all-important fiber, which so many of us don?t get enough of in our diets. The high fiber levels also make you feel full for longer, which is great if you are trying to lose weight, as it means you won?t want to snack as much.

But the best way to see that this is a super healthy lentil soup is to check out the full nutritional profile. For a quick snapshot: one serving contains 334 kcal, 14g fat, 12g protein.

334 kcal is a good amount for a light meal – on our vegetarian weight loss course we usually recommend bet...
URL: https://hurrythefoodup.com/category/recipes/diet/quick-vegan-recipes/

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