This creamy, richly flavored black bean hummus takes only 10 minutes to make and it is a delicious alternative to a traditional chickpea hummus. Black beans, olives and parsley blend effortlessly with more traditional hummus ingredients, like tahini, lemon juice and garlic.
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This creamy, richly flavored black bean hummus takes only 10 minutes to make and it is a delicious alternative to a traditional chickpea hummus. Black beans, olives and parsley blend effortlessly with traditional hummus ingredients, like tahini, lemon juice and garlic. Serve as an appetizer, snack or as a spread for sandwiches and wraps.

This black bean hummus is loaded with so many good-for-you ingredients and tastes so delicious, I can't wait for you to try it!
As much as I love a classic chickpea hummus, I also love making hummus recipes with a twist, like this edamame hummus and this eggplant hummus with za'atar, when I want a healthy snack or appetizer.

This hearty black bean hummus, which I shared with you first in 2008, is one of my favorites because it makes an already healthy food even healthier, and, if possible, yummier! Black beans are loaded with more antioxidants than any other bean, and, like all beans, they have tons of heart-health dietary fiber and protein.

This is a very simple, beginner-level-easy recipe and it comes together in 10 minutes. You can use canned beans but if you cook the black beans from scratc...