Black Bean Burgers – Taking the BBQ Back

Yesss! The sun is shining and that can only mean one thing – it?s officially the start of barbecue season! And that means it?s time for black bean burgers. Good black bean burgers.
I will admit, one of the toughest things since I became veggie was getting a decent burger for the BBQ. There are plenty of other options ? potato salad, grilled veg kebabs, halloumi cheese, salted corn, garlic bread, baked potatoes, – but the I always found the burgers subpar (don?t get me started on soy sausages).
So it became a mission of HurryTheFoodUp to create an enjoyable veggie burger. More than enjoyable, in fact. A veggie burger that we?ll truly look forward to having on the barbie.
And so, here it is. A wonderful black bean burger. That doesn?t fall apart! Yes, it sounds unrealistic, we know, but it?s true! It holds together really well, and no longer will your veggie burgers be the laughing stock of the barbecue as they slip through the grill to slowly reduce to ash in the coals at the bottom.
Black Bean Burgers – vegan or vegetarian"
During the several (many) tests of this recipe, one of the iterations came about when I?d run out of eggs. I hadn?t noticed until I had a full mixing bowl and a ravenous hunger, so I was determined to make the mix work, with or without the egg. And it did!
It was quite simple, truth be told. I opted for a ?flax egg? ? quick and fantastic as a binder. Flax is a decent source of omega 3, too. Just mix 1 tablespoon of flax seeds ...
Source: Hurry the food up
URL: https://hurrythefoodup.com/category/recipes/diet/quick-vegan-recipes/
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