Avial – South Indian Veggie Coconut Curry. Seasonal Vegetables in easy spiced Coconut sauce. Serve over rice, flatbread or dosa crepes. Vegan Gluten-free Soy-free Recipe. Avial is a popular Veggie dish served as a side during celebrations or served with rice or flatbreads for everyday meals. The lightly seasoned coconut sauce is an amazing carrier... 
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Avial – South Indian Veggie Coconut Curry. Seasonal Vegetables in easy spiced Coconut sauce. Serve over rice, flatbread or dosa crepes. Vegan Gluten-free Soy-free Recipe.

Avial is a popular Veggie dish served as a side during celebrations or served with rice or flatbreads for everyday meals. The lightly seasoned coconut sauce is an amazing carrier for the many vegetables. It is often made with five or more veggies that are local and seasonal. Depending on the vegetables used, the cooking is adjusted by adding veggies at different points to avoid overcooking. Some veggies are fully cooked while others just al dente to retain some texture and avoiding a veggie mash.  The sauce is a simple blend of coconut, cumin and green chilies. The fresh chilies and fresh coconut are a match made in flavor heaven. If you cannot find fresh grated coconut, use dried. The simple tempering of mustard seeds with curry leaves is a must. Continue reading: Avial – South Indian Veggie Coconut CurryThe post Av...