It is a well-known fact that diet plays a decisive role in the annoying symptom known as heartburn or acid reflux ? often as a trigger, or root cause. Changing your diet can help resolve heartburn symptoms for the long run. Some foods have substantial alkaline effects to alleviate acid reflux quickly and effectively. Here, […] The post 5 Best Vegetables for Acid Reflux and Heartburn ? and a Smoothie appeared first on VegKitchen.

...