Another What I Ate Today! This time with a talk about intuitive eating.
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Sometimes it's veggies and sometimes its wine. Most of the time its pasta, cookies AND wine. But that's just me. You do you because what works for one person won't necessarily work for others! Your body knows what it needs and wants - it's your job to listen.

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MUSIC:
Elijah Who - Cold Hands (Mini EP)
Elijah Who - Cozy
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