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Today I'm showing you what I ate in a day with 3 easy healthy vegan recipes!

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Download my Simple Vegan Eats Ebook here: https://www.livb.ca/shop/

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RECIPES (full recipes and quantities on my blog) :

Breakfast:
sweet potato
spinach
mushrooms
salt & pepper
paprika

Lunch:
tofu
quinoa
steamed veggies (carrots, bell pepper, broccoli)
sauce:
tahini soy sauce
maple syrup
ground ginger
lime juice

Dinner:
butternut squash soup
vegan cheese or nutritional yeast
pepper and paprika
spinach
pasta

? Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

? Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
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CONTACT:
? [email protected]
Or DM me on instagram

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CAMERA:
Canon T6i

MUSIC: To You - Eventide

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