Hi everyone! Today I am showing you what I ate today. I love to focus on balance and eating intuitively and not stress about any particular foods being "good" or "bad". Recipes can be found below and on my website!

Today I tried Tranquini natural relaxation drinks! They were SO delicious and I love that they are all natural, herbal and lower in sugar than other carbonated sugar-based drinks. With the holidays fast approaching I feel like having a few of these in your fridge is a really good idea to help you relax and destress. Let me know if you have tried Tranquini and what you think! You can check out all the information and flavours offered here! http://tranquini.com
#tranquinipositivelyrelaxed

RECIPES:

Double Chocolate Oatmeal:
1/3 cup oats 1 tbsp chia seeds
2/3 cup water
2-3 tbsp almond milk (to add after cooking)
1 tbsp almond butter or peanut butter
1 tsp sugar
1 tsp cocoa
a few chocolate chips

Mix together oats, chia and water. Microwave for 1 min 30 seconds on high. Remove from the microwave, add cocoa, sugar and almond milk. Stir to combine. Top with nut butter and chocolate chips. Enjoy!

Bowtie Tomato Vegetable Soup:
2 cups veggies of your choice (tip: use up all the left over veggies in your fridge at the end of the week!)
1 tbsp olive oil
2 cups vegetable stock
1 15oz can tomato sauce or diced tomatoes in juice
1 tbsp dried parsley
salt and pepper to taste
1 cup cooked pasta (I used bowtie pasta)
2 tbsp fresh basil (add a few minutes be...