??Check out my "What I Eat in a Day" videos to see how I easily reach my fiber & protein intake goals: https://youtu.be/VOP-MbHkZLk"list=PL41AUpQ9iDNslMxsFrWNGKz42xf7h2p5S

?Plant-based protein sources: https://sweetpotatosoul.com/10-plant-based-protein-sources-you-should-be-eating/

?Benefits of dietary fiber: https://sweetpotatosoul.com/the-benefits-of-dietary-fiber/

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