I hope these tips are helpful! What has your experience with breastfeeding been" Do you have other tips I didn't cover" Please share!

? https://www.KellyMom.com
- great resource for breastfeeding info
? Kindred Space LA Lactation Lounge:
https://www.kindredspacela.com/happenings/2019/1/11/lactation-lounge
? my breast pump(s):
- the first one I had was the Ameda Finesse -- I hated it!
- then I got the Spectra S2 -- much better
- both fully covered by insurance
? Mother's Milk Tea
https://www.traditionalmedicinals.com/products/mothers-milk/
? Tahini cookies
https://sweetpotatosoul.com/2014/12/life-changing-tahini-cookies.html
? EarthMama Booby Tubes
https://earthmamaorganics.com/products/booby-tubes.html
? I've also used the EarthMama nipple balm, but it does have beeswax in it, so for a fully vegan alternative I simply use coconut oil
Covered in the video:
0:00 Intro
1:23 Lactation consultants
2:50 My story
5:31 Colostrum
7:25 Weight gain issues
10:23 Pumping
12:00 "Nipple confusion"
13:43 Success!
15:21 Breastfeeding tips
15:57 Milk supply
18:09 Hydration
19:27 Tea
20:11 Supplements
20:44 Diet
21:30 Oats
22:34 Stress
24:09 Massage
25:24 Engorgement
28:40 Nipple balm

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http://www.sweetpotatosoul.com

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