How to prep ingredients and save time on cooking during the week! Watch how I prep some staple ingredients and foods and then use them to make super quick & easy meals.

Get all the info for the prep and recipes here: https://itslivb.com/2019/02/06/how-to-meal-prep-like-a-pro/

For more delicious recipes, check out my cookbook: https://itslivb.com/cookbook

#veganmealprep #recipes
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