If you don't have an Instant Pot you can do this on the stove! Just simmer in a pot for 45 mins - 1 hour. Recipe below! ?

? LINKS:
Instant Pot: https://go.magik.ly/ml/vfdf/
Vital wheat gluten : https://iherb.co/g4i8qN4W
Nutritional yeast: https://iherb.co/kq3RdnsK
Garbanzo bean flour: https://go.magik.ly/ml/vfdi/
Coconut oil: https://iherb.co/26AShjwq

? RECIPE:
SEITAN:
1 cup vital wheat gluten
1 tbsp nutritional yeast
1 tbsp chickpea flour
3/4 - 1 cup vegan chicken broth or vegetable broth
BREADING:
1/2 cup all-purpose or whole wheat flour
1 cup breadcrumbs 1 tbsp paprika
salt & pepper to taste
PLUS:
2-1/2 cups broth for simmering
oil for frying

? COOKBOOK:
https://itslivb.com/cookbook

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