HIGH PROTEIN MEAL PREP: 100g PROTEIN/DAY without protein powder! (vegan meal prep)

Now is a great time to join Thrive Market! With their Friends and Family Sale starting on April 27th, you?ll get 25% off select sale items PLUS when you go to http://thrivemarket.com/cheaplazyvegan you?ll receive an extra 30% off your first order AND a free gift!
Join this channel to get access to perks:
https://www.youtube.com/channel/UCEjkioV3LO_OIUaSWRxFZ3A/join
??Roasted Red Pepper Pasta Salad Recipe: https://thecheaplazyvegan.com/roasted-red-pepper-pasta-salad/
VEGAN MEAL PREP VIDEOS: http://bit.ly/1U55K9W
Low calorie vegan recipes: https://bit.ly/3rbSDX6Â
My WEIGHT LOSS RECIPES EBOOK: https://thecheaplazyvegan.com/no-more-cabbage-soup/
BREAKFAST ??
Scrambled Tofu, Black Bean & Veggie Ground:
* 1 tsp oil
* 1/2 medium onion, diced
* 1 bell pepper, diced * 1 block extra firm tofu, crumbled
* 1 can black beans, drained & rinsed
* Around 300g veggie ground
* Around 1/3 cup scrambled tofu seasoning (recipe below)
* Around 1/4 cup ketchup
* 1 tsp garlic powder
* 1/2 tsp paprika
* Salt & pepper to taste
* Air fryer sweet potatoes (recipe below)
Air Fryer Sweet Potatoes Recipe: https://thecheaplazyvegan.com/air-fryer-sweet-potatoes-wedges/
Scrambled Tofu Seasoning Recipe: http://thecheaplazyvegan.com/scrambled-tofu-seasoning/
LUNCH ??
Roasted Red Pepper Pasta Salad Recipe: https://thecheaplazyvegan.com/roasted-red-pepper-pasta-salad/
DINNER ??
Teriyaki Soy Curls, Rice & Broccoli:
* 220g dry soy curls
* 2 tbsp oil
* 5 cups broccoli, chopped
* 2 tbsp garlic pow...
Source: Cheap Lazy Vegan
URL: https://www.youtube.com/channel/UCEjkioV3LO_OIUaSWRxFZ3A
-------------------------------- |
Almond Butter Fudge Brownies (vegan) |
|
-------------------------------------