- Vegan Recipes

34 Best Plant-Based High-Fiber Foods

34 Best Plant-Based High-Fiber Foods
/vegan/34-best-plant-based-high-fiber-foods Many people on the refined starch-and-protein filled western diet don’t get enough dietary fiber, and that can have some serious health consequences. Vegan diets, rich in vegetables, fruits, nuts, seeds, and legumes are much more likely...
18-08-2017 15:35 - ( vegan )
Recipe: Sun-Dried Tomato Butterbean Pâté

Recipe: Sun-Dried Tomato Butterbean Pâté

18-08-2017 15:35 - ( vegan )
35 Kid Friendly Vegan Recipes

35 Kid Friendly Vegan Recipes

Kid Friendly Vegan Recipes . Everyday Easy Meals, Breakfast and Snacks to eat as a family. Hidden Veggies & Beans, Cheesy things, Choose your own toppings! Kids can be tough to feed at times. Let’s try and make it easier with this...
18-08-2017 15:35 - ( vegan )
Lentil Marinara, Oil Free, Delicious

Lentil Marinara, Oil Free, Delicious

In this recipe for Lentil Marinara I make my favorite marinara sauce even healthier by adding peppery, delicious French lentils. There’s no added oil here; instead, use vegetable broth for... [[ This is a content summary only. Visit my website...
18-08-2017 15:35 - ( vegan )
Peaches and 'Cream' Smoothie

Peaches and 'Cream' Smoothie

Here?s a filling peach smoothie with a subtle, mellow flavor from coconut yogurt. Use only lush, ripe summer peaches or nectarines for this refreshing treat. Serves: 2 to 3 2 cups coarsely chopped, lush ripe peaches or nectarines 6-ounce...
18-08-2017 15:35 - ( vegan )
Healthy Finger Foods for Babies: Ideas and Tips

Healthy Finger Foods for Babies: Ideas and Tips

There is nothing cuter than watching your little one chase food around the highchair tray with her fingers, and seeing the sense of accomplishment in her face when a tiny little piece of food actually makes it her mouth. Here are ideas tips...
18-08-2017 15:35 - ( vegan )
Black Bean Salad with Chimichurri - Summer Bean Sweet Potato Corn Salad

Black Bean Salad with Chimichurri - Summer Bean Sweet Potato Corn Salad

30 Minute Summer Black Bean Salad with Sweet Potato, Corn, Peppers and Chimichurri Dressing. Vegan Gluten-free Nut-free Soy-free Recipe I used to make variations of my black bean Chimichurri wraps with different beans or different spices...
18-08-2017 15:35 - ( vegan )
Carrot Cake Breakfast Cookies

Carrot Cake Breakfast Cookies

One of my closest friends Amie, a yoga teacher, moved to Kansas City a few years ago. We talk regularly, so I wasn?t surprised to see a text from her one weekday afternoon. What I was surprised to see was a photo of her with Kathryne Taylor of...
18-08-2017 15:35 - ( vegan )
Cauliflower Rice Sushi Bowls

Cauliflower Rice Sushi Bowls

This almost-instant cauliflower rice sushi bowl features a typical trio used in veggie sushi ? carrots, cucumber, and avocado. You get all the flavor of sushi with the lightened-up base of frozen riced cauliflower. Serve as a light dinner...
18-08-2017 15:35 - ( vegan )
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