Vegetable Stew (Hearty and Healthy) - Vegan Recipes

Vegetable Stew (Hearty and Healthy)

This hearty vegetable stew, with a medley of fresh, colorful vegetables, chickpeas and quinoa, will satisfy your tastebuds, your tummy, and your soul!
The post Vegetable Stew (Hearty and Healthy) appeared first on Holy Cow Vegan.

Try this hearty vegetable stew with a medley of fresh, colorful vegetables, chickpeas and quinoa. It will satisfy your tastebuds, your tummy, and your soul!

A delicious vegetable curry served with basmati rice is a great dinner for weeknights. But if you want a one-dish meal that is just as healthy and tasty, make this one-pot vegetable stew.

This stew is as comforting and satisfying as my vegan beef stew or my vegan Irish stew, but it has a very different, albeit just as delicious, flavor. It is loaded not just with a medley of chunky, colorful veggies, it also has chickpeas and quinoa for protein, making it one of the healthiest meals you can treat yourself to.
This is a versatile recipe. You can add as many veggies as you like to this veggie stew, and you can change them up according to your preferences. I used onions, carrots, celery, potatoes, sweet potatoes, carrots, summer squash, tomatoes and Swiss chard.

The inspiration for this recipe is a Mediterranean vegetable stew, so to spice it up I used my delicious and spicy Calabrian chili paste. You can also use harissa, if that's what you have. The paste and a couple of herbs are all you need to add amazing flavor to this already yummy stew.

If you love easy vegetable dishes, ...
Source: Holy Cow
URL: https://holycowvegan.net/

--------------------------------
 
How I Stay "SLIM" + How Many CALORIES I Eat (What I Eat in a Day Vegan)

-------------------------------------