Avocados, the nutrient-dense, creamy, green fruit native to Central America has spiked in popularity. Once known as ?alligator pear? for its texture and shape, avocados now take the cake in Western eating habits due to their multitude of health benefits and versatile uses in cooking, snacking and baking. Read on for the top heath benefits […] The post Top Health Benefits of Avocados appeared first on VegKitchen.

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