Sweet, crunchy, protein-packed red lentil granola with coconut and cranberries is allergy-friendly and has 11 grams of protein per serving! Serve it just like you would any other granola. It is nut-free and grain-free
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Sweet, crunchy, protein-packed red lentil granola with coconut and cranberries is allergy-friendly and has 11 grams of protein per serving! It is nut-free and grain-free. Serve it just like you would any other granola. This post was originally published on mar 13, 2015.

Make this red lentil granola for the added crunchy protein. No nuts, no grains! A simple granola with simple flavors.

If you’ve never had lentil granola before, you might be feeling a little bit hesitant, let me put your mind at ease. This granola is crispy crunchy with nutty flavor, it mixes delightfully with the dried fruit and spices for a lightly-sweet, crunchy snack that’s high in protein!
Lentil granola is a delicious, grain-free alternative to conventional granola. It’s delicious on its own as a snack or served over non-dairy yogurt or with non-dairy milk.

Split Red lentils that cook quickly work best for granola. Red lentils are basically split brown lentils that have also been skinned (dehusked). We cook the lentils until they are aldente, then toss with maple and bake until crisp. They get crunch and light and delicious!

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