5-Ingredient Protein French Toast- Quick and easy to prepare, this protein french toast packs 32 grams of protein and 7 grams of fiber. Comes together in just 15-minutes! (dairy-free + vegan/gluten-free option)

When I set out to create a meal, I always make sure to focus on two key things: fiber and protein. If you prioritize both of them at every meal then you are sure to see the metabolic benefits. This protein french toast easily hits both of those targets, clocking in at close to one-third of the average daily requirement. Plus it’s kind of like eating dessert for breakfast. Talk about a win-win! (more…)

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