What Pilates ACTUALLY Does to Your Body | Alexa Idama
Alexa Idama is the owner of Peachtree Pilates in Atlanta and a classical pilates instructor.
Learn more:
https://www.instagram.com/lowimpactfit/"hl=en
https://www.instagram.com/peachtree.pilates/"hl=en
https://www.peachtreepilates.com/
Podcast credits:
Recording by Broderick Armbrister https://www.amuseimagery.com
Editing by Jessica Croel
Music by Takiya Mason (?@TakiyaRashida)
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For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com
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Source: SweetPotatoSoul
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| PIZZA & WINGS MUKBANG (VEGAN EATING SHOW) ?? ?? // Munching Mondays Ep.45 |
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