Vegan Beef and Broccoli (1 pan, 30 minutes, gluten-free, nut-free) - Vegan Recipes

Vegan Beef and Broccoli (1 pan, 30 minutes, gluten-free, nut-free)

One pan vegan beef with broccoli with soy curls is packed with flavor and is so simple to make! The…
The post Vegan Beef and Broccoli (1 pan, 30 minutes, gluten-free, nut-free) appeared first on Vegan Richa.

One pan vegan beef with broccoli with soy curls is packed with flavor and is so simple to make! The broccoli cooks right in the sauce to save you time and dishes. This is just an incredibly flavorful, 1 Pan, 30 min, easy stir fry, perfect for weeknight dinners.

This is a quick stir fry that is popular in Chinese restaurants(in the US). It needs just 1 pan, everyday ingredients and is quick and easy. I use soycurls for the beef. Soycurls are made with soy beans and have a meaty texture. They are available in dried form in stores and online. You can also use seitan or other vegan chicken or beef substitutes.
For the beef, we use soy curls soaked in broth and crisp them up on a skillet with some dark soy sauce and lots of garlic and ginger. The broccoli steams and cooks in the sauce to save a pan, and then we add in a thickener to help the sauce cling to the beefy soy curls and broccoli.

It’s a super quick recipe that just needs one pan, and it makes this ridiculously delicious vegan beef with broccoli.

For the best flavor, use vegan beef-flavored stock for soaking the soy curls. 

Why You’ll Love Vegan Beef with Broccoli

all that meaty texture and beefy flavor with none of the meat

simple to make in one pan

broccoli cooks alo...
Source: Vegan Richa
URL: http://www.veganricha.com/

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